Yes, you are right. I also use Erythritol or Xylitol sometimes, in favor to the low glycamic response. Buts since those sugars are quite new yet, and long term effects have not been proven yet entirely, I prefer using traditional foods. Dates come with loads of fibres and minerals, and it also has some mood-boosting Tryptophan, and as such I see a higher health benefit in it:)

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